Have you heard about aromatherapy but your still not really sure how it works, or you have heard that having an aromatherapy massage means, it will be light and fluffy and won't relieve my sore muscles wrong? Below is just a brief overview about the benefits of a regular massage and using aromatherapy essential oils for you physically, mentally and emotionally. • Improve your posture, range of motion, joint mobility, relieve tightness in the body. • Enables relaxation, reduc

Relax with this soothing easy to make Gel or cooling Spritzer. If you missed a spot whilst putting on your sunscreen, or just forgot to reapply regularly this might do the trick. 500 ml of Aloe Vera Gel 5-10 ml of Essential Oils 10- 15 ml of herb/vitamin extracts (optional) 10 -20 ml of Perfect Potion Solubiliser 1, Place your Aloe Vera into a clean bowl. 2. Add your herbs/ vitamins if you wish. ( Mix Well). 3. Add water soluble vitamins and essential oils. ( Mix Well) 4. Add

Learn the basics from an expert with 20 years experience. Firstly we sit down over a cup of herbal tea and cover any medical conditions and your reason for having a massage- which may be just to treat yourself! Traditionally, the aromatherapy style of massage is a light, nurturing, blissful massage sequence, I can blend oils to use during the massage to target muscular tension, I’m also able to use firmer pressure & remedial techniques if you would prefer at any stage during